International Yoga Day!
On the occasion of International Yoga Day nowadays, folks round the world area unit prepared to require out their yoga mats and do some yoga. But, does one apprehend why solstice is chosen to be the ‘International Yoga Day.’
Why International Day of Yoga is well known on twenty first June?
International Yoga Day is well known on twenty first June throughout the planet. For the primary time it had been celebrated on twenty one June, 2015. As, we have a tendency to all understand setting is dynamic and {also the} world is turning into a lot of competent yoga facilitate U.S. to influence this kind of setting and also makes U.S. healthy. this text deals with the theme, objectives of International Yoga Day, why it’s celebrated on twenty first June etc.
International Day of Yoga is ascertained on twenty first June each year to unfold awareness regarding the importance and effects of yoga on the health of the individuals. The word ‘yoga’ springs from Sanskrit which suggests to affix or to unite.
Yoga is associate ancient physical, mental and non secular observe which provides calmness, peace, confidence and spirit to the individuals through that they’ll do many activities in an exceedingly higher approach. At each level of existence it’s a state of harmony. Yoga is praciced in numerous forms round the world.
Let us study why International Day of Yoga is well known, its history, theme of 2018 and the way it’s celebrated across the world.
International Day of Yoga 2019: Theme
The International Day of Yoga twenty19 theme is “Climate Change” and it’ll be celebrated at United Nation on 20 June, 2019 with “Yoga with Gurus” followed by a give-and-take on twenty one June.
International Day of Yoga: History
International Day of Yoga is additionally referred to as World Yoga Day. For the primary time it had been celebrated on twenty one June 2015. This initiative was taken by the Prime Minister of India Narendra Modi by giving associate impactful speech associated with yoga on twenty seven Sept 2014 within the world rganization General Assembly and for this reason, on 21 June, it had been declared as “International Yoga Day”. The proposal to celebrate the International Yoga Day on twenty one June within the us was approved by 193 members on eleven Gregorian calendar month 2014.
In the world organisation General Assembly Narendra Modi same “Yoga is a useful gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. it’s not regarding exercise however to get the sense of indistinguishability with yourself, the planet and also the nature. By dynamic our manner and making consciousness, it will facilitate U.S. influence temperature change. allow us to work towards adopting a world Yoga Day”.
Sam Kutesa, President of world organisation General Assembly, declared to celebrate the International Yoga Day on summer solstice and quite one hundred seventy countries supported the Yoga Day proposal. From this it came into lightweight that folks conjointly comprehend the advantages of yoga, a number of that square measure visible and a few square measure invisible.
Do you know from where Yoga was started?
Yoga has been introduced in Bharat since pre-Vedic times. This has remained a vicinity of the life-style of the Indians from the years. Yoga is a vital a part of Indian culture and civilization within which there square measure properties of each physical parts of humanity and non secular uplift. this is often the perfect combination of information, fate and devotion. Maharishi Patanjali’s contribution to Bharat is important; he has statute and arranged yoga postures or practices within the Yoga Sutras.
Why twenty first June is chosen for celebrating International Day of Yoga?
21 June is that the day to pay deference to the Sadgurus. this is often additionally the day of the solstice. throughout the June cosmic time, the pole is tipped towards the Sun or we are able to say that once the sun begins to maneuver from north to south. From Yoga’s perspective, now is that the transition amount, i.e. an improved time for meditation.
At the time of Sankranti or Uttarayan (around twenty first June), the Adiyogi (the initial yogi) left towards south, and initial he saw the seven royal sages UN agency more became his initial disciples. They propagated the science of yoga in several elements of the globe.
It is wonderful that twenty first June marks this necessary event within the human history. This date within the hemisphere is additionally the longest day of the year and it’s special significance in several elements of the globe.
What square measure the objectives of International Day of Yoga
• build individuals privy to the advantages of yoga and connect them with nature.
• to scale back the speed of health-challenging diseases within the world.
• Spreading growth, development and peace throughout the globe.
• creating individuals privy to physical and mental diseases and providing solutions through yoga.- It additionally
aims to develop a habit of meditation for peace of mind, awareness that is important to survive in a very stress-free setting.
On 21 June, 2015, the Indian Prime Minister and around thirty six,000 individuals had celebrated the primary International Day of Yoga at Rajpath in capital of India. twenty one yoga mudras or yoga postures for thirty five minutes was performed there. The ceremony had established 2 Guinness World Records: the primary to be the most important yoga category and second the most important variety of nationalities from eighty four countries participated within the event. This award was bestowed to the Ministry of AYUSH and received by AYUSH minister Shripad Yesso Naik.
The global celebration of International Day of Yoga 2015 with ‘synergy’ because the central theme.
On 21 June, 2016, the AYUSH Ministry organized an occurrence “The National Event of Mass Yoga Demonstration”, at Chandigarh, within which Prime Minister Narendra Modi and plenty of others participated.
The theme of International Day of Yoga 2016 was “Connect the Youth”.
10 Unknown traditions of the fashionable Bharat
On 21 June ,2017 at Lucknow in Uttar Pradesh, International Day of Yoga was celebrated wherever different new records were created. individuals from around a hundred and fifty countries participated and also the variety of participants was up to fifty one,000.
The theme of International Day of Yoga 2017 was “Yoga for Health”
On 21 June, 2018 at Dehradun in Uttarakhand, International Day of Yoga was celebrated. Prime Minister Narendra Modi with around fifty five,000 enthusiasts performed Yoga.
The International Day of Yoga 2018 theme is “Yoga for Peace” that is union by the permanent mission of Asian nation to the international organization.
Benefits of Yoga
Yoga makes each body and mind healthy.
• If regular yoga observe is finished, then all health connected issues will be overcome.
• Yoga not solely provides mental peace, however conjointly generates peaceful setting.
• It’s conjointly necessary to try to to yoga as our modus vivendi is dynamical day by day. It can even facilitate United States to alter the global climate change.
• Yoga offers strength to the muscles and whole a part of the body.
• The Respiration method becomes healthy; energy and power also are developed within the body via yoga.
• Maintains balanced metabolism within the individual.
• Helps in reducing weight and conjointly keep the cardio system healthy.
No doubt yoga facilitate in reducing the health difficult diseases everywhere the globe. It connect individuals with one another, helps in active meditation and in obtaining relief from stress. It provides link between protection of health and property health development. Therefore, we should always observe Yoga often and create it the a part of our life.
